Lush & Lore
By Sophie Moritz

It’s officially been a month since I ran my first half marathon and I may or may not be in the middle of a full-blown identity crisis....

I’m officially one week away from running my first half marathon — and let me tell you, the nerves are real . This past week didn’t go...

This month’s vibe? Fresh, juicy, and just a little bit crunchy. Whether you're planning Sunday strolls through the farmers' market,...

A nice smile sets the tone for the people around you giving you that approachable, elegant, and effortlessly pretty appeal.And if you...

Okay, hear me out: I tape my mouth shut every night. And no, I’m not being dramatic — I’m being wellness-forward . I first heard about...

Ahh, yes the gut. If you know me, it’s all I talk about lately. “It’s good for the gut.” “It cleans the gut.” “You need a healthy gut.”...

I’m always trying to get my nutrients straight from the source — no powders, no mystery blends, just real-deal fruits and veggies. ( Side...

If you know me, you know I talk a lot of crap—pardon my French. My big mouth has gotten me into many questionable situations, but I never...

Wellness trends come and go, but if there’s one thing I’ll defend until my last breath, it’s matcha. Like any semi well-adjusted person,...